1. Avoid ‘tech neck’ by looking down at your phone and tablet all the time. Since our gadgets have become an essential part of our daily lives, try some exercises to help neck tension. Check out this link for some simple daily stretches: https://www.youtube.com/watch?v=jqoVG3S5xSw2. Consider adding these 3 simple daily neck care tips to your beauty routine:1. If you don’t take a shower at night, make sure to wash your neck to remove pollutants and SPF applied during the day. This
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