Acne is most common among teenagers, though it affects adults, you may experience acne caused by a combination of “inflammation in your skin, high oil levels, acne-causing bacteria, and sticky skin cells within your follicles blocking oil from freely flowing out,” says Joshua Zeichner, a NYC based M.D. explains. This is one of a three part…
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To build resilience from getting a cold or the flu, improve positive habits to boost your immune system. Doing these things can keep you healthy all year long. Sleep is Essential Getting enough sleep is essential for a multitude of health benefits especially when resisting from catching the cold or flu. People who slept…
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Eating the right foods for your cells to regenerate correctly will achieve a healthier and more youthful skin complexion. Here are foods rich in vitamins and anti-aging nutrients to help boost collagen, the most important protein that gives the skin its fullness and firmness. Healthy Brew Green Tea Green tea contains high levels of antioxidants,…
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The benefits of having a positive attitude include managing our stress levels, making us feel optimistic about life and make us feel happier. Having a positive attitude attracts more positive people in our life and increase our success. Studies have shown that there is a high correlation from positive attitude with happiness and success. Source:…
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Affirmations can help us live with more gratitude and positivity as we become more aware of our thoughts. If we are working on achieving specific goals, affirmations help us stay focused. The benefits of what we think and say to ourselves can improve our health and overall well-being. By definition, affirmation means emotional support or…
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A fresh start to the New Year gives you an opportunity to restart and refocus on personal and professional goals. Whatever has happened start from here. Reset, readjust, restart, refocus as many times as you need. The difference between who you are and who you want to be, is what you do. 2019 Goals: More…
Read MoreProper hydration keeps skin healthy. Moisturizers lock in moisture which prevent water loss from wind, circulated air including air conditioners and heaters. Moisturizing properly will help you achieve smoother, softer, and radiant skin. Rubbing instead of dab-dab, tap-tap & pat-pat When you apply your moisturizer too vigorously, you are stretching your skin. This breaks down…
Read More25 Morning Affirmations That Will Change Your Life The definition of affirmation is the act of confirming something to be true, or is a written or oral statement that confirms something is true.* Morning Affirmations may strengthen people as it will help them to believe in the potential of an action that one desire to…
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Why did you choose to offer Korean made skincare in Vietnam? Vietnamese and Korean women are similar in that they prefer to look natural and wear less make-up. Both are very curious, do their own research and demand quality skincare products at a reasonable price. Koreans and Vietnamese prioritize skincare and makeup second. Bottom…
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