History of Korean Cuisine Korean food is inspired by the seasonal ingredients of the land and the abundant ingredients of the sea. It’s influenced by ancient belief that food is the best medicine, as such, Korean foods were served in traditional ceremonies and in Buddhist temples. Essential ingredients in Korean food are garlic, red pepper…
Read MoreYour Exercise Shoes Get your daily exercise by walking and using the stairs. Many cities are designed to be pedestrian friendly, you’ll find it easy to walk 10 km a day. Even if you’re not walking much, it’s likely you’ll still be spending far more time on your feet than you do during a regular…
Read MoreThe Ultimate Bangkok City Guide Here’s a collection of the best travel tips collected by a group of expats and locals living in Bangkok, Thailand. Smart Travel Tips You can purchase a SIM card at the airport for data and a local Thai number. We recommend AIS or TRUE as we have used both and they are…
Read MoreBest Healthy Korean Dishes About Korean Cuisine What makes Korean food considered healthy is the proportionally high consumption of vegetables, moderate to high consumption of legumes and fish, and low consumption of red meat. While Koreans are known for sophisticated beef dishes like bulgogi (grilled marinated beef), they’re also big consumers of heart-healthy seafood. A…
Read MoreUseful Travel Tips To Discover Magical Seoul Pack your walking shoes and discover magical Seoul, South Korea together. For the last five years I have been traveling to South Korea for business. Here are some of my favorite places and things to do in between meetings and on weekends. Travel Tips ~ When arriving to…
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