Story Seoul Beauty Tips

50 Positive Ways To Manage Negative Feelings

By Team Soul Story / July 16, 2018 /

50 Positive Ways To Manage Negative Feelings The concept of spending time for yourself can sound selfish and over-indulging for those who need to manage a career, build a business, raise a family, look after elderly parents, maintain a romantic relationship and stay connected with friends.  But the benefits from self-care on a regular basis…

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Best Healthy Korean Dishes

By Team Soul Story / July 9, 2018 /

Best Healthy Korean Dishes About Korean Cuisine What makes Korean food considered healthy is the proportionally high consumption of vegetables, moderate to high consumption of legumes and fish, and low consumption of red meat.  While Koreans are known for sophisticated beef dishes like bulgogi (grilled marinated beef), they’re also big consumers of heart-healthy seafood. A…

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Essential Sunscreen Guide | Sun Warrior Sunscreen SPF50+

By Team Soul Story / July 2, 2018 /

Essential Sunscreen Guide Part 2   The most important skin care step for anti-aging is sunscreen as the UV rays cause 90% of premature skin aging including wrinkles, sagging skin and hyperpigmentation.  It’s important to remember that sunscreen is not just for sunny days as UV rays can still penetrate the cloud cover, windows and…

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Soul Story Celebrates Haenyeo, Korean Mermaids

By Team Soul Story / June 18, 2018 /

Soul Story Celebrates Haenyeo, Korean Mermaids Each year, team Soul Story celebrates ‘haenyeo’, the Korean mermaids from Jeju Island, South Korea for their bravery and strength. For centuries, haenyeo (sea women) would swim out into the cold waters of the Korea Strait and go diving 10m under the sea without the aid of breathing equipment, in…

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Ultimate Skin Tips To Begin In Your 20s

By Team Soul Story / June 11, 2018 /

Ultimate Skin Tips To Begin In Your 20s [Tiếng Việt ở bên dưới] Soul Story present the Ultimate Skin Tips to Begin in Your 20s. At this age, we are more or less carefree, but we can start noticing that we no longer look as fresh and glowing as we did but 5-10 years ago and this…

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Absolute Best Vitamins For Radiant Skin

By Team Soul Story / June 4, 2018 /

Vitamins help our body stay healthy and plays an important role in our skin condition and anti-aging. Many know that Vitamin C is an antioxidant and boosts collagen but do you know how Vitamin K is beneficial to skin?  Here are nine other essential vitamins: Vitamin A Retinol (vitamin A) vitamin helps to fight with seditious processes…

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Essential Facts About Sunscreen

By Team Soul Story / May 14, 2018 /

This week, we are covering essential sunscreen knowledge to help you select a healthy sunscreen product to prevent premature aging and sun damage. What does PA+++ stand for and why is it important? Aside from the SPF level which measures protection against UVB, the PA+++ rating indicates the level of protection grade from UVA rays.…

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Ultimate health & anti-aging guide to improve your life

By Team Soul Story / May 7, 2018 /

Here are 19 small ways to ignite your emotions and boost your energy and motivation.  We do not need to conquer all of them during the first week but as we try a few each day, the power of progress will fundamentally improve your health and help with anti-aging. Make your bed before going to…

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How To Detox From Your Technologies & Improve Your Health

By Team Soul Story / April 30, 2018 /

Are you planning to pack your tablet, laptop and mobile devices for a long weekend getaway? Take a few minutes to assess what you actually need to help you relax and recharge for a few days. Try to leave at least one of your devices at home.  Your eyes and travel companions will thank you…

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How To Keep Your Skin Healthy, Anti-aging and Radiant While Traveling

By Team Soul Story / April 23, 2018 /

Here are helpful beauty tips to keep your skin healthy, hydrated and radiant while traveling: Facial Toner: during your flight, spray facial toner to keep your skin hydrated. For overnight flights – pack a travel size gentle facewash. When you get the “breakfast wake-up” having been hunched in the same position for hours, there really…

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