Self-care

Dry Brushing On Dry Skin 101

By Team Soul Story / July 23, 2018 /

Dry Brushing On Dry Skin 101 Team Soul Story was curious about the ancient beauty ritual of dry brushing the body that is known to stimulate the skin and keep skin pores clear.  It is best to avoid your face in this process as many people’s facial skin is too sensitive.  Here’s what we discovered…

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50 Positive Ways To Manage Negative Feelings

By Team Soul Story / July 16, 2018 /

50 Positive Ways To Manage Negative Feelings The concept of spending time for yourself can sound selfish and over-indulging for those who need to manage a career, build a business, raise a family, look after elderly parents, maintain a romantic relationship and stay connected with friends.  But the benefits from self-care on a regular basis…

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Essential Sunscreen Guide | Sun Warrior Sunscreen SPF50+

By Team Soul Story / July 2, 2018 /

Essential Sunscreen Guide Part 2   The most important skin care step for anti-aging is sunscreen as the UV rays cause 90% of premature skin aging including wrinkles, sagging skin and hyperpigmentation.  It’s important to remember that sunscreen is not just for sunny days as UV rays can still penetrate the cloud cover, windows and…

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Ultimate Skin Tips To Begin In Your 20s

By Team Soul Story / June 11, 2018 /

Ultimate Skin Tips To Begin In Your 20s [Tiếng Việt ở bên dưới] Soul Story present the Ultimate Skin Tips to Begin in Your 20s. At this age, we are more or less carefree, but we can start noticing that we no longer look as fresh and glowing as we did but 5-10 years ago and this…

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Absolute Best Vitamins For Radiant Skin

By Team Soul Story / June 4, 2018 /

Vitamins help our body stay healthy and plays an important role in our skin condition and anti-aging. Many know that Vitamin C is an antioxidant and boosts collagen but do you know how Vitamin K is beneficial to skin?  Here are nine other essential vitamins: Vitamin A Retinol (vitamin A) vitamin helps to fight with seditious processes…

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The Best Things About Living A Single Life

By Team Soul Story / May 21, 2018 /

More focused: It gives you more time to focus on yourself for personal growth, improve your health and/or advance in your career. More active: Studies show that unmarried people are also more fit than their hitched counterparts.  It also gives you more time to build a stronger bond with friends and family members More creative: Spending time…

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