Self-care

Healing A Broken Heart | 10 Best Things To Do  

By Vivian Story / October 22, 2018 /

Healing a broken heart is rarely easy.  Even if you initiated the breakup, you are likely recovering from a broken heart, disappointments and failed plans of the future together.  As with any loss, working through your emotions are important to heal. Here are stages to recovering from a heartbreak Denial (“This can’t be the end,…

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Healthy Hair | How To Protect and Prevent Hair Damage

By Vivian Story / October 15, 2018 /

  We emphasis the importance of protecting your skin from UV rays but you should also remember to properly protect your hair follicles (skin cells) from UV radiation damage.  There are other causes that damage your hair and hair loss including certain ingredients in your hair care products, your diet and lifestyle. Overexposure to the…

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Sun Warrior

By Vivian Story / October 3, 2018 /

Soul Story friends asked how Sun Warrior was selected to name Soul Story’s first broad spectrum sunscreen.  By definition, in former times, a warrior was a brave, courageous or experienced fighter.  Here are notable legendary female warriors recorded in history who had grit, courage and vision. Rosa Parks (1913 -2005) We thank Rosa Park’s decision…

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Sun Protection to Help Prevent Skin Cancer & Anti-aging and Vitamin D Deficiency Solutions

By Vivian Story / September 24, 2018 /

We have all heard about the dangers of skin cancer and many people are aware of the aging effects of exposure to UVA rays.  For prevention, applying broad spectrum sunscreen on a regular basis is highly recommended to protect you from the sun’s harmful UVA and UVB rays.  Less exposure to the sun and dietary…

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Introducing Soul Story’s Sun Warrior Sunscreen SPF 50+  PA+++ Broad Spectrum

By Vivian Story / September 17, 2018 /

Through a labor of love, we introduce an oil-free and fast-absorbing facial and neck sunscreen that delivers dual-action protection from harmful UVA and UVB rays. The lightweight formula is perfect to wear daily over your moisturizer, under makeup, or alone.  The matte finish helps makeup apply easily with a smooth finish. Skin Benefits: ~ provides…

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10 Common Skincare Mistakes

By Team Soul Story / September 3, 2018 /

10 common skincare mistakes you might be making that may cause more skin problems.  Even with a regular skincare regime, mistakes can prevent skin from achieving smoother texture and brighter & healthier complexion. Drying Out Your Skin Many people with oily skin or have acne think they need to dry out their skin by skipping…

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A Letter To My Younger Self

By Team Soul Story / August 27, 2018 /

  Be strong enough to let go and patient enough to wait for what you deserve.  When you let go, you create space for better things to enter your life. May you find a love that builds you, empowers you, and strengthens you.  I hope you find a love that makes you love to love.…

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New Year New Beginnings | A Fresh Start to Year 2019

By Vivian Story / August 16, 2018 /

New Year New Beginnings A Fresh Start to Year 2019 As the year comes to an end, a fresh start to the New Year gives you an opportunity to restart and refocus on our personal and professional goals. ~ Whatever has happened, go from here. ~ Reset, readjust, restart, refocus as many times as you…

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Positive Life Habits

By Team Soul Story / August 13, 2018 /

By making small changes, by adding or eliminating certain habits, it will improve our mood, energy level, skin complexion and overall health. Here are some positive life habits: Physical Exercise Find activities that you enjoy or at least something that keeps you moving for at least 30 minutes a day.  Staying active can also make your…

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Beauty Tips For Women Over 30 – Part One of Two

By Team Soul Story / August 6, 2018 /

Protect Sunscreen is the most essential step in your skincare routine. If you are not applying sunscreen, you’re missing an important step to healthy and youthful skin from ‘aging rays’ (UVA rays).  They are strong all year round, even on cloudy and rainy days. UV rays can still penetrate the cloud cover, windows and beach…

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