By now, the majority of you already know that moisturizing morning and night are skincare essential steps to prevent skin dryness and premature signs of aging. Avoiding common moisturizer mistakes will help improve skin texture, fight acne breakouts and soothe sensitive skin. The simple fact is that moisturizers do help with skin health as they…
Read More
By now, many of you know the importance of applying broad spectrum sunscreen to combat UVA and UVB rays that penetrate through windows and overcast days. Proper sunscreen protection is paramount to your everyday skin care routine to combat aging. Even if you’re using expensive serums and creams for anti-aging, walking around exposed to UV…
Read More
The joys of travelling can also take a toll on our skin cells, body and overall health. Here are eight best skincare travel tips to achieve healthy skin and travel like a globetrotter. It’s important to be diligent on how we treat ourselves before, during and after our flights to enjoy our destinations. Keep Your…
Read More
Whether you’re a career woman, a full-time mom or a budding entrepreneur, our days can get hectic and we tend to put our needs at the bottom of our daily priorities and responsibilities. Here are easy healthy beauty tips that you can implement that will not take too much time away from your busy schedule…
Read More
The most important skincare step in your skincare routine for anti-aging is sunscreen as UV rays cause 90% of premature skin aging including wrinkles, sagging skin and hyperpigmentation. It’s important to remember that sunscreen is not just for sunny days as UV rays can still penetrate the cloud cover, windows and beach & rain umbrellas.…
Read More
Practicing gratitude is strongly related to well-being and is increasingly popular in positive psychology. Health is not just about what you’re eating, it’s also about what you are thinking and saying. To practice gratitude is like having an invisible shield from high levels of stress and anxiety. Gratitude is from the Latin word gratus, meaning…
Read More
This week, non-toxic beauty ‘awareness’ is our objective as knowledge helps people to make healthier choices. We want to share compelling reasons why Soul Story decided to exclude toxic and harsh ingredients found in many cosmetics and personal care products. Did you know the average women wears 515 chemicals on the average day? Source Did…
Read More
Loneliness is a perfectly normal feeling, but you don’t have to feel this way all the time. Loneliness causes people feel alone, unwanted and empty. Unfortunately for some people, loneliness is more than a fleeting feeling. In 2017, a cover story for the Harvard Business Review, former Surgeon General Vivek Murthy declared that “the world…
Read More
Over the last few years, Soul Story noticed that more men are approaching us with skin care and anti-aging questions. Here are the eight most popular questions related to skincare tips for men: When should I apply moisturizer – morning or night? Both. Moisturizers lock in water and prevent skin dehydration in heat or wind. …
Read More
Acne is most common among teenagers, though it affects adults, you may experience acne caused by a combination of “inflammation in your skin, high oil levels, acne-causing bacteria, and sticky skin cells within your follicles blocking oil from freely flowing out,” says Joshua Zeichner, a NYC based M.D. explains. This is one of a three part…
Read More