Do any of you experience back acne, ‘bacne’? Soul Story decided to tackle one of the biggest skincare concerns, acne and specifically back acne. Here is what we learned about the possible causes, prevention and solutions for bacne. Back Acne Whiteheads, blackheads and acne on the back are quite common, and difficult to see from…
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By now, many of you know the importance of applying broad spectrum sunscreen to combat UVA and UVB rays that penetrate through windows and overcast days. Proper sunscreen protection is paramount to your everyday skin care routine to combat aging. Even if you’re using expensive serums and creams for anti-aging, walking around exposed to UV…
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The joys of travelling can also take a toll on our skin cells, body and overall health. Here are eight best skincare travel tips to achieve healthy skin and travel like a globetrotter. It’s important to be diligent on how we treat ourselves before, during and after our flights to enjoy our destinations. Keep Your…
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Practicing gratitude is strongly related to well-being and is increasingly popular in positive psychology. Health is not just about what you’re eating, it’s also about what you are thinking and saying. To practice gratitude is like having an invisible shield from high levels of stress and anxiety. Gratitude is from the Latin word gratus, meaning…
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This week, non-toxic beauty ‘awareness’ is our objective as knowledge helps people to make healthier choices. We want to share compelling reasons why Soul Story decided to exclude toxic and harsh ingredients found in many cosmetics and personal care products. Did you know the average women wears 515 chemicals on the average day? Source Did…
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Loneliness is a perfectly normal feeling, but you don’t have to feel this way all the time. Loneliness causes people feel alone, unwanted and empty. Unfortunately for some people, loneliness is more than a fleeting feeling. In 2017, a cover story for the Harvard Business Review, former Surgeon General Vivek Murthy declared that “the world…
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To build resilience from getting a cold or the flu, improve positive habits to boost your immune system. Doing these things can keep you healthy all year long. Sleep is Essential Getting enough sleep is essential for a multitude of health benefits especially when resisting from catching the cold or flu. People who slept…
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Koreans’ love affair for drinking coffee has been the driving force for many coffee chains to establish their presence throughout Seoul. It’s also been the precursor for interesting independent cafes to pop up in certain neighborhoods to offer locals something different. To compete with major coffee chains, they strive to stand out roasting their own…
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We are inspired by legendary women that have made positive contributions to society while overcoming their own personal adversity. They are inspirations for all walks of life to continue their pursuit to achieve their dreams, work for equal rights, embrace humanity and fight for social justice. By definition, in former times, a warrior was a…
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Eating the right foods for your cells to regenerate correctly will achieve a healthier and more youthful skin complexion. Here are foods rich in vitamins and anti-aging nutrients to help boost collagen, the most important protein that gives the skin its fullness and firmness. Healthy Brew Green Tea Green tea contains high levels of antioxidants,…
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