Healthy Living

Top 5 Face Washing Mistakes to Avoid for Healthy Skin

By Vivian Story / August 12, 2019 / 0 Comments

Face washing regularly and using healthy facial cleansers play an incredibly powerful role in anti-aging skincare and achieving healthy skin complexion and texture. It is particularly important to walk away from cleansers that strip natural oils and make your skin feel tight. A tight and dry feeling after you wash your face does not necessarily…

Read More

Top Healthy Beauty Tips To Keep Busy Women Healthy

By Vivian Story / June 17, 2019 / 0 Comments

Whether you’re a career woman, a full-time mom or a budding entrepreneur, our days can get hectic and we tend to put our needs at the bottom of our daily priorities and responsibilities.  Here are easy healthy beauty tips that you can implement that will not take too much time away from your busy schedule…

Read More

Best Sunscreen Refresher 101 To Achieve Healthy Skin

By Vivian Story / June 10, 2019 / 0 Comments

The most important skincare step in your skincare routine for anti-aging is sunscreen as  UV rays cause 90% of premature skin aging including wrinkles, sagging skin and hyperpigmentation.  It’s important to remember that sunscreen is not just for sunny days as UV rays can still penetrate the cloud cover, windows and beach & rain umbrellas.…

Read More

Three Best Ways to Practice Gratitude to Increase Happiness

By Vivian Story / June 3, 2019 / 0 Comments

Practicing gratitude is strongly related to well-being and is increasingly popular in positive psychology.  Health is not just about what you’re eating, it’s also about what you are thinking and saying.  To practice gratitude is like having an invisible shield from high levels of stress and anxiety. Gratitude is from the Latin word gratus, meaning…

Read More

Non-Toxic Beauty | Soul Story Skincare

By Vivian Story / May 27, 2019 / 0 Comments

This week, non-toxic beauty ‘awareness’ is our objective as knowledge helps people to make healthier choices.  We want to share compelling reasons why Soul Story decided to exclude toxic and harsh ingredients found in many cosmetics and personal care products. Did you know the average women wears 515 chemicals on the average day? Source  Did…

Read More
alt="Loneliness causes people feel alone, unwanted and empty"

We Live in Lonely Times | How to Prevent Long Term Loneliness

By Vivian Story / April 29, 2019 / 0 Comments

Loneliness is a perfectly normal feeling, but you don’t have to feel this way all the time.  Loneliness causes people feel alone, unwanted and empty. Unfortunately for some people, loneliness is more than a fleeting feeling.  In 2017, a cover story for the Harvard Business Review, former Surgeon General Vivek Murthy declared that “the world…

Read More
alt="Best Men Skincare Tips by Soul Story"

Best Skincare Tips for Men

By Vivian Story / April 22, 2019 / 0 Comments

Over the last few years, Soul Story noticed that more men are approaching us with skin care and anti-aging questions. Here are the eight most popular questions related to skincare tips for men: When should I apply moisturizer – morning or night? Both. Moisturizers lock in water and prevent skin dehydration in heat or wind. …

Read More

Hot Off The Press | Soul Story featured in Magazine Oi Latest Edition

By Vivian Story / April 10, 2019 / 0 Comments

Huge thank you to Magazine Oi for featuring Soul Story in their latest edition!  We are beyond honoured and thrilled with a fantastic write up.  Please refer below if you want to read the full feature. Title: Oh Soul Natural! The principles of natural ingredients, thanks to the ongoing Korean beauty phenomenon. Korean beauty has…

Read More

Positive Habits to Help Boost Your Immune System All Year Long

By Vivian Story / March 25, 2019 / 0 Comments

To build resilience from getting a cold or the flu, improve positive habits to boost your immune system. Doing these things can keep you healthy all year long. Sleep is Essential   Getting enough sleep is essential for a multitude of health benefits especially when resisting from catching the cold or flu.  People who slept…

Read More
alt="Six Foods That Fight Sun & Skin Damage"

Six Foods That Fight Sun & Skin Damage

By Vivian Story / March 4, 2019 / 0 Comments

Eating the right foods for your cells to regenerate correctly will achieve a healthier and more youthful skin complexion.  Here are foods rich in vitamins and anti-aging nutrients to help boost collagen, the most important protein that gives the skin its fullness and firmness. Healthy Brew Green Tea Green tea contains high levels of antioxidants,…

Read More