Health & Wellness

alt="Why Fragrance-Free Facial Cleansers Really Matter"

Why Fragrance-Free Facial Cleansers Really Matter

By Vivian Story / May 13, 2019 /

The smell of a skincare product that you use every day is very important. In general, you wouldn’t choose a facial cleanser that smells unpleasant or overpowering.  A pleasant scent helps cover the natural skincare smell and entices consumers to try a new skincare product.  But if you have dry, combination or sensitive skin, a…

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alt="Loneliness causes people feel alone, unwanted and empty"

We Live in Lonely Times | How to Prevent Long Term Loneliness

By Vivian Story / April 29, 2019 /

Loneliness is a perfectly normal feeling, but you don’t have to feel this way all the time.  Loneliness causes people feel alone, unwanted and empty. Unfortunately for some people, loneliness is more than a fleeting feeling.  In 2017, a cover story for the Harvard Business Review, former Surgeon General Vivek Murthy declared that “the world…

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alt="Best Men Skincare Tips by Soul Story"

Best Skincare Tips for Men

By Vivian Story / April 22, 2019 /

Over the last few years, Soul Story noticed that more men are approaching us with skin care and anti-aging questions. Here are the eight most popular questions related to skincare tips for men: When should I apply moisturizer – morning or night? Both. Moisturizers lock in water and prevent skin dehydration in heat or wind. …

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Hot Off The Press | Soul Story featured in Magazine Oi Latest Edition

By Vivian Story / April 10, 2019 /

Huge thank you to Magazine Oi for featuring Soul Story in their latest edition!  We are beyond honoured and thrilled with a fantastic write up.  Please refer below if you want to read the full feature. Title: Oh Soul Natural! The principles of natural ingredients, thanks to the ongoing Korean beauty phenomenon. Korean beauty has…

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Rid Yourself of Acne for Good Part 1

By Vivian Story / April 1, 2019 /

Acne is most common among teenagers, though it affects adults, you may experience acne caused by a combination of “inflammation in your  skin, high oil levels, acne-causing bacteria, and sticky skin cells within your follicles blocking oil from freely flowing out,” says Joshua Zeichner, a NYC based M.D. explains.  This is one of a three part…

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Positive Habits to Help Boost Your Immune System All Year Long

By Vivian Story / March 25, 2019 /

To build resilience from getting a cold or the flu, improve positive habits to boost your immune system. Doing these things can keep you healthy all year long. Sleep is Essential   Getting enough sleep is essential for a multitude of health benefits especially when resisting from catching the cold or flu.  People who slept…

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alt="Six Foods That Fight Sun & Skin Damage"

Six Foods That Fight Sun & Skin Damage

By Vivian Story / March 4, 2019 /

Eating the right foods for your cells to regenerate correctly will achieve a healthier and more youthful skin complexion.  Here are foods rich in vitamins and anti-aging nutrients to help boost collagen, the most important protein that gives the skin its fullness and firmness. Healthy Brew Green Tea Green tea contains high levels of antioxidants,…

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Positive Attitude is Everything | How to Develop Positive Attitude

By Vivian Story / February 18, 2019 /

The benefits of having a positive attitude include managing our stress levels, making us feel optimistic about life and make us feel happier.  Having a positive attitude attracts more positive people in our life and increase our success.  Studies have shown that there is a high correlation from positive attitude with happiness and success. Source:…

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Powerful Affirmations to Boost Gratitude and Positivity

By Vivian Story / February 11, 2019 /

Affirmations can help us live with more gratitude and positivity as we become more aware of our thoughts. If we are working on achieving specific goals, affirmations help us stay focused.  The benefits of what we think and say to ourselves can improve our health and overall well-being. By definition, affirmation means emotional support or…

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What Does It Take to Have a Healthy Relationship?

By Vivian Story / February 4, 2019 /

What Does It Take to Have a Healthy Relationship? The early stages of a relationship are an exciting period when we feel lust, love and exchange heightened positive energy.  During this time, important neuro-transmitters and hormones such as norepinephrine, dopamine and oxytocin come into play. What Does It Take to Have a Healthy Relationship? The…

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