Team Soul Story

25 Morning Affirmations That Will Change Your Life

By Team Soul Story / December 10, 2018 /

25 Morning Affirmations That Will Change Your Life The definition of affirmation is the act of confirming something to be true, or is a written or oral statement that confirms something is true.* Morning Affirmations may strengthen people as it will help them to believe in the potential of an action that one desire to…

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Korean Drama That You Must Watch

By Team Soul Story / September 10, 2018 /

  The beauty of watching movies and shows is to help us to relax and take a break from reality for an hour or two. For those who are hopeless romantics, Korean romantic comedies and melodramas melts hearts, provokes emotions and often incites cheering for the underdog. Romantic comedies typically feature an unlikely romance that…

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10 Common Skincare Mistakes

By Team Soul Story / September 3, 2018 /

10 common skincare mistakes you might be making that may cause more skin problems.  Even with a regular skincare regime, mistakes can prevent skin from achieving smoother texture and brighter & healthier complexion. Drying Out Your Skin Many people with oily skin or have acne think they need to dry out their skin by skipping…

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A Letter To My Younger Self

By Team Soul Story / August 27, 2018 /

  Be strong enough to let go and patient enough to wait for what you deserve.  When you let go, you create space for better things to enter your life. May you find a love that builds you, empowers you, and strengthens you.  I hope you find a love that makes you love to love.…

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How Fitness Provides Health & Beauty Benefits

By Team Soul Story / August 20, 2018 /

  Exercising Helps Nourish Skin Cells Most of us know that exercise is good for the heart, lungs, and overall physical health. Virtually every exercise has the potential to give you a mood boost. Exercise is also important for healthy skin. Being physically active increases blood flow, helps nourish skin cells and keep them vital.…

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Positive Life Habits

By Team Soul Story / August 13, 2018 /

By making small changes, by adding or eliminating certain habits, it will improve our mood, energy level, skin complexion and overall health. Here are some positive life habits: Physical Exercise Find activities that you enjoy or at least something that keeps you moving for at least 30 minutes a day.  Staying active can also make your…

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Beauty Tips For Women Over 30 – Part One of Two

By Team Soul Story / August 6, 2018 /

Protect Sunscreen is the most essential step in your skincare routine. If you are not applying sunscreen, you’re missing an important step to healthy and youthful skin from ‘aging rays’ (UVA rays).  They are strong all year round, even on cloudy and rainy days. UV rays can still penetrate the cloud cover, windows and beach…

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The Ultimate Bangkok City Guide

By Team Soul Story / July 31, 2018 /

The Ultimate Bangkok City Guide Here’s a collection of the best travel tips collected by a group of expats and locals living in Bangkok, Thailand. Smart Travel Tips You can purchase a SIM card at the airport for data and a local Thai number. We recommend AIS or TRUE as we have used both and they are…

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Dry Brushing On Dry Skin 101

By Team Soul Story / July 23, 2018 /

Dry Brushing On Dry Skin 101 Team Soul Story was curious about the ancient beauty ritual of dry brushing the body that is known to stimulate the skin and keep skin pores clear.  It is best to avoid your face in this process as many people’s facial skin is too sensitive.  Here’s what we discovered…

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50 Positive Ways To Manage Negative Feelings

By Team Soul Story / July 16, 2018 /

50 Positive Ways To Manage Negative Feelings The concept of spending time for yourself can sound selfish and over-indulging for those who need to manage a career, build a business, raise a family, look after elderly parents, maintain a romantic relationship and stay connected with friends.  But the benefits from self-care on a regular basis…

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